Blog

Nov 17, 2020

HOW TO STAY TRUE TO YOURSELF ON SOCIAL MEDIA

It’s not news to anyone that things can get pretty heated these days over social media. From politics and religion to your next meal, people seem to have an opinion on everything (lookin’ at you, twitter trolls!).

We’ve...

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Nov 17, 2020

GETTING GROUNDED IN SOMETHING BIGGER THAN YOU

One thing we are extremely lucky to have in America is the freedom to worship whatever god or follow whatever religion we want. Go to a library or bookstore and you will find a plethora of books on all kinds of spirituality. Almost...

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Nov 10, 2020

9 APPS TO GUIDE YOUR WELLNESS JOURNEY

With the development of smartphone apps, improving our mental and physical health has never been so easy. From meditation to journaling prompts, these wellness apps can bring consistency to your routine by making it easy to commit to a...

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